Fitbit Inspire 3 Health &-Fitness-Tracker with Stress Management, Workout Intensity, Sleep Tracking, 24/7 Heart Rate and more, Midnight Zen/Black One Size (S & L Bands Included)
The Fitbit Inspire 3 is a remarkable entry-level fitness tracker that caters to both newcomers to the Fitbit ecosystem and those looking for a reliable upgrade from older Fitbit models. It distinguishes itself with a vibrant color AMOLED display, impressive battery life, and a comprehensive set of health and fitness features. While it has some minor drawbacks, it excels in several key areas, making it a compelling choice for users who prioritize long-lasting performance and essential fitness tracking.
Pros:
Cons:
Features & Functionality
Image credit: Fitbit
The Fitbit Inspire 3 introduces a significant improvement with its color AMOLED screen. While the device itself is slim and unobtrusive, the vibrant display makes a considerable difference in user experience. It maintains an impressive 10-day battery life, ensuring that you can wear it consistently without the inconvenience of frequent charging. The screen can also stay always on, although this option will reduce the battery life to 3 days, making it a trade-off between convenience and battery longevity.
Navigation on the Inspire 3 has been revamped. It features two haptic buttons on the sides, enabling users to activate the screen or return to the clock face from any menu. This device offers a variety of functions, including workout tracking, breathing exercises, timers, alarms, and notifications from your smartphone. It’s water-resistant up to 50 meters, making it suitable for swimming and other water-related activities.
One distinctive feature is the inclusion of a $20 clip attachment, allowing users to wear the Inspire 3 in alternative locations, which can be particularly useful for activities like boxing. However, it’s worth noting that it lacks the quick-release band buttons found in the Fitbit Charge 5, which would have made band replacement more straightforward.
The Inspire 3 tracks various health and fitness metrics, including steps, heart rate, blood oxygen levels, and sleep. It uses Active Zone Minutes to help you achieve recommended activity levels, taking into account your heart rate’s time in specific zones tailored to your age and fitness level. Fitbit’s sleep tracking is comprehensive, offering deep insights into your sleep stages, which is especially impressive considering the device’s compact size. The device also detects high and low heart rate alerts and can identify irregular heart rhythms during sleep, which can be indicative of conditions like atrial fibrillation.
All the workout and sleep data come together in the Daily Readiness Score, which provides insight into your body’s readiness for various activities, and the stress management score offers information on how well you’re handling stress. Both scores are particularly useful for individuals looking to optimize their health and well-being. The Fitbit Premium subscription enhances the depth of these insights.
Design & Build Quality:
Image credit: Fitbit
The Inspire 3 impresses with its slim and unobtrusive design, making it comfortable for everyday wear. It’s a considerable improvement over earlier Inspire models, thanks to the introduction of a color AMOLED display. The device’s compact dimensions, in combination with a comfortable band, ensure it remains inconspicuous on your wrist.
However, the relatively small screen size could pose readability challenges for users with visual impairments, particularly when viewing workout metrics. Navigating the device, particularly when using the vertical and horizontal swiping gestures, may take some time to get used to. The limited number of quick-access buttons on the device can make navigation feel less intuitive.
Power & Performance
Image credit: Fitbit
One of the standout features of the Fitbit Inspire 3 is its exceptional battery life, which reaches an impressive 10 days. This endurance is quite remarkable for a fitness tracker and minimizes the need for frequent charging, ensuring uninterrupted use. The device is essentially a “set-and-forget” tracker, making it highly convenient for users looking for an unobtrusive wearable that consistently delivers.
Compatibility & Connectivity:
Image credit: Fitbit
The Inspire 3 is compatible with both Android and iOS platforms, allowing users to receive notifications and call alerts from their smartphones. Additionally, it supports connected GPS, meaning you can track outdoor activities and view route information by pairing the device with your smartphone. While this is a useful feature, it’s worth noting that the Inspire 3 lacks built-in GPS, which may be a drawback for users who prefer standalone tracking.
What’s the Alternative?
Image credit: Garmin
Comparing the Fitbit Inspire 3 with the Garmin Forerunner 265 reveals distinct differences in their target audiences and primary functionalities. While both devices offer fitness tracking capabilities, they cater to different user preferences and needs.
The Fitbit Inspire 3 excels as an entry-level fitness tracker with a focus on essential health and fitness monitoring. Its slim design, vibrant color AMOLED display, and impressive 10-day battery life make it an attractive option for users prioritizing long-lasting performance and everyday wear. However, it lacks some advanced features found in the Garmin Forerunner 265, such as Training Readiness score and Morning Report insights, making it better suited for casual fitness enthusiasts and newcomers to the Fitbit ecosystem.
On the other hand, the Garmin Forerunner 265 stands out as a high-performance running watch tailored for dedicated runners seeking advanced training metrics and comprehensive activity tracking. With its AMOLED touchscreen, Training Readiness score, and extended battery life, it offers a robust solution for optimizing training regimens and monitoring fitness levels. While it comes at a higher price point and may have slightly reduced battery life compared to the Fitbit Inspire 3, its focus on running-specific features makes it an ideal choice for serious athletes and those looking to elevate their training experience.
Conclusion: Should You Buy the Fitbit Inspire 3?
The Fitbit Inspire 3 is a noteworthy entry-level fitness tracker that excels in essential health and fitness tracking. Its key strengths lie in its slim design, impressive 10-day battery life, and the inclusion of advanced features like heart rate monitoring, sleep tracking, and a comprehensive Daily Readiness Score. While some users may find the screen size and navigation somewhat limiting, it still offers substantial value, especially for those looking for unobtrusive, reliable fitness tracking.
It’s a fantastic choice for individuals new to the Fitbit ecosystem and an attractive upgrade option for existing Fitbit users seeking a device that delivers core health and fitness monitoring without the additional cost of premium features. For those who prioritize long-lasting battery life and essential fitness tracking, the Fitbit Inspire 3 is a compelling option that doesn’t disappoint.
